Orange Essential Oil: A Citrus Treasure
Orange essential oil, derived from the Citrus sinensis plant through cold pressing, captures the essence of the vibrant orange fruit. Beyond its aromatic allure, the oil boasts a myriad of uses, making it a staple in aromatherapy and various other applications.
The orange tree, native to China, India, and other Asian regions, has a history spanning centuries. Today, it stands as the most cultivated fruit tree globally, finding its home in the warmer climates of the United States. Cultivating several orange varieties contributes to the diverse applications of orange oil.
Types of Essential Oil's made from Orange:
- Sweet Orange Essential Oil: This oil boasts a vibrant and delightful citrus scent that brings fresh oranges to mind. It is a versatile product that can be utilized for various purposes, such as aromatherapy, cleaning, skincare, haircare, and personal hygiene.
- Sweet Organic Orange Essential Oil: Organic orange oil smells like fresh orange peels and is made from fruit that has not been sprayed with pesticides. It is very popular with herbalists, massage therapists, and aromatherapists.
- Blood Orange Essential Oil: This oil has a refreshing, tangy scent ideal for diffusing skincare, soaps, and DIY cleaners. Blood Orange Oil is similar to Sweet Orange oil but has a more intense citrus fragrance. It boosts energy, elevates mood, and counteracts feelings of depression. Additionally, it can be applied in small amounts to the skin to alleviate inflammation, redness, and discomfort.
Extraction Methods: Commonly extracted through cold pressing, orange oil may occasionally undergo steam distillation. With its greenish-orange hue and medium to strong aroma, this versatile oil stands out among citrus oils. Referred to as sweet orange essential oil, it is distinct from bitter orange oil, also known as Citrus aurantium var. amara.
Aromatherapeutic Marvel: Renowned in aromatherapy, orange oil is celebrated for its uplifting and inexpensive nature. Its citrusy, sweet, and tangy scent evokes the freshness of orange peels and the fruit. A few drops of orange oil in home cleaning products refresh rooms and elevate spirits. When blended with furniture polish, it acts as a natural protector against insect damage.
Aromatic and Therapeutic Benefits of Orange Essential Oil
Beyond its aromatic charm, orange oil offers various health benefits. It helps treat colds and flu while boosting the lymphatic and immune systems. In skincare, it proves effective for mature skin, dermatitis, and acne, providing a tonic for dry and irritated skin.
Orange oil is one of the few essential oils considered safe for internal consumption. Diluted in water or juice, it addresses constipation, dyspepsia, and other digestive issues. As a diuretic, it helps balance water retention, and its immune-stimulating properties are beneficial in managing nervous tension and stress.
Orange oil is a citrus treasure with its rich history, diverse applications, and therapeutic benefits. From aromatherapy to internal use, its versatility and delightful aroma make it a valuable addition to essential oils, promising sensory delight and holistic well-being.
- Antidepressant: helps to prevent and treat depression
- Anti-inflammatory: reduces inflammation and swelling
- Antiseptic: inhibits the growth and development of microorganisms
- Antispasmodic: prevents or relieves spasms and cramps
- Carminative: settles the digestive system and relieves flatulence
- Cholagogic: promotes bile production
- Diuretic: increases the discharge of urine
- Sedative: promotes calm or induces sleep
- Tonic: strengthens and restores vitality
Orange Aromatherapy Essential Oil Recipes
I love all things citrus- It smells so fresh and invigorating. Try this uplifting citrus blend to freshen the air and your mood.
Zesty Citrus Essential Oil Diffuser Blend
- 3 drops of Sweet Orange Essential Oil
- 2 drops of Grapefruit Pink Essential Oil
- 2 drops of Bergamot Essential Oil
- 2 drops of Lemon Essential Oil
Combine essential oils into a 2 mL glass bottle, then roll the bottle between your palms to help blend all oils. Depending on the manufacturer's instructions, add the appropriate number of drops to your diffuser. Modify the recipes as needed depending on your preferences and the size of your diffuser.
Using Orange with Other Essential Oils
Although most essential oils blend well with one another, orange oil blends particularly well with:
- Black Pepper
- Cinnamon
- Cloves
- Ginger
- Frankincense
- Sandalwood
- Vetiver
Safety and Use With Orange Essential Oil
Orange essential oil is non-toxic, non-irritating, and non-sensitizing. It can have a phototoxic effect and should not be applied before going into the sunlight for prolonged periods. Orange oil is generally considered safe for use with children.
Some people can't tolerate citrus essential oils and may even be allergic, so be careful at first use to ensure that you and your family don't have this problem.