Avocado Carrier Oil in Aromatherapy

In aromatherapy, carrier oils are essential for safely diluting potent essential oils before they are applied to the skin. These base oils, often derived from nuts, fruits, and plant seeds, serve as the medium for delivering the therapeutic benefits of essential oils during massage or topical application.

Avocado oil is a versatile and highly beneficial carrier oil in aromatherapy. Its rich nutrient profile, deep absorption, and compatibility with various skin types make it a valuable addition to any skincare or hair care regimen. 

Avocado Oil: A Versatile Carrier Oil

One of the notable carrier oils used in aromatherapy is avocado oil. Extracted from the fruit of the Persea americana tree, avocado oil is highly regarded for its regenerative and moisturizing properties, making it a popular choice in both internal and external applications. It is particularly valued in cosmetics for its ability to deeply nourish and hydrate the skin. Avocado oil is naturally rich in Vitamin E, an antioxidant that supports skin health and protects the skin from oxidative damage.

Understanding Refined Avocado Carrier Oil

Refined avocado oil undergoes a thorough processing method, which includes cold pressing followed by additional refinement techniques such as deodorization, bleaching, and exposure to extreme temperature variations. While this refinement process is advantageous for cosmetic and body care formulations, refined avocado oil is generally not recommended for culinary purposes due to the alteration of its natural composition. In aromatherapy, many practitioners prefer using unrefined oils, as they maintain their natural properties and therapeutic benefits.

Key Characteristics of Refined Avocado Carrier Oil:

  • Botanical Name: Persea Americana
  • Extraction Method: Cold Pressed
  • Color: Pale yellow to golden yellow liquid
  • Consistency: Light, fatty
  • Absorption: When applied topically to large areas of skin, it leaves a slightly sticky, waxy feel. It is often blended with other oils for enhanced absorption.
  • Scent: Mild, with a faint nutty and sweet aroma
  • Shelf Life: It can be stored in a cool, dark place for six months to a year. Refrigeration after opening is recommended to extend freshness.
  • Cautions: None known

Common Uses of Avocado Oil

Massage therapists and soap, lotion, and cream manufacturers widely utilize avocado oil. It is often blended with other carrier oils, such as almond or grapeseed oil, to enrich the blend with vitamins and proteins. Although avocado oil is classified as a vegetable oil, it is technically a fruit, as avocados have a stone-like seed. The oil is extracted from the fruit, yielding about 30% oil in its crude form. Whether used on its own or blended with other oils, avocado oil supports skin health and enhances the overall effectiveness of essential oils in aromatherapy.

Benefits of Avocado Oil for Skin and Hair

Avocado oil is renowned for its nourishing properties, making it an excellent choice for dry and mature skin. Its ability to penetrate deep into the skin allows it to deliver its rich nutrients effectively. Avocado oil contains vitamins A, D, E, potassium, and lecithin, all of which contribute to skin hydration, tissue softening, and regeneration.

While avocado oil can be used in its pure form, it is often mixed with other carrier oils to comprise 10-30% of the carrier mixture, enhancing its efficacy and ease of application.

Key Benefits of Refined Avocado Oil:

  • Vitamin-Rich: Contains Vitamins A, B1, B2, D, E, and Beta carotene, all essential for maintaining healthy skin and hair.
  • Monounsaturated Fatty Acids: Ideal for treating dry skin conditions such as eczema and psoriasis.
  • Deep Absorption: Easily penetrates deep into the skin’s layers, providing long-lasting hydration and nourishment.
  • Mature Skin Care: An excellent option for mature skin, helping to reduce the appearance of fine lines and wrinkles.
  • Hair Care: A valuable addition to hair care products, promoting soft, shiny, and healthy hair.
  • Skin Protection: Effective in treating skin exposed to sun or wind damage, helping to soothe and repair.