Tangy Citrus Tangerine Essential Oil
Tangerine essential oil has a sweet, tangy citrus aroma that calms nervousness and anxiety. I can't help feeling happy and relaxed when my home smells of Tangerine. It's an excellent oil to uplift your spirit and promote happiness. Tangerine essential oil works well with children and adults. Using a diffuser to scent your home can help children relax, calm down, and be cheerful.
A tangerine ( Citrus tangerina) is a small, sweet, and usually seedless citrus fruit. Tangerines are native to Southeast Asia. Its name comes from Tangier, a Moroccan port where the fruit was initially exported.
Tangerine combines mandarin orange Citrus Reticulata and bitter orange Citrus Aurantium, characterized by its bright orange color, easy-to-peel skin, and juicy segments. Tangerines are typically less sour than oranges and have a more intense, honey-sweet flavor. Tangerines are rich in vitamins, particularly vitamin C, and contain various minerals and antioxidants, making them a healthy addition to the diet. Often confused with mandarins, tangerines have no pips or seeds and are more orange than mandarins. Tangerine is harvested in November, while mandarins are harvested in February.
Tangerine essential oil is cold-pressed from the peel of Citrus tangerina. The essential oil is green-orange and has a thin consistency. Tangerine Essential Oil is popular in aromatherapy and has therapeutic properties.
Benefits of Tangerine Essential Oil
With its delightful citrus aroma, Tangerine Essential Oil has been a staple in my home for its emotionally uplifting properties. I often turn to it when in need of a stress reliever or a mood booster, especially during those challenging days.
- Aromatic Profile: The oil's sweet, citrusy scent is uplifting and calming, making it a popular choice in perfumery and household products. Its pleasant fragrance can instantly brighten any space.
- Digestive Health: Beyond its antispasmodic qualities, tangerine oil aids digestion, relieving flatulence and stomach discomfort. It is effective when used in abdominal massages or added to a warm bath.
- Skin Care Benefits: Rich in antiseptic and cytophylactic properties, tangerine oil is a beneficial addition to skincare routines. It helps improve skin tone and texture, promoting a healthier and more radiant complexion. The oil's ability to stimulate cell regeneration effectively reduces the appearance of scars and stretch marks.
- Blending with Other Essential Oils: Tangerine oil blends harmoniously with other citrus, floral, and spicy oils, creating synergistic blends that enhance its therapeutic effects. These blends can be used in diffusers, personal care products, and DIY home cleaning solutions.
- Mood Enhancement and Cognitive Benefits: Inhalation of tangerine oil has been found to alleviate stress and improve cognitive functions and concentration. It is an excellent choice for work or study environments to enhance focus and creativity.
- Immune System Support: Tangerine oil supports the immune system. Its antioxidant properties help fight free radicals and boost overall health, making it a valuable addition to daily wellness routines.
- Usage in Aromatherapy: In aromatherapy practices, tangerine oil is often used to reduce anxiety, promote relaxation, and alleviate symptoms of depression. Its soothing effect on the mind makes it an excellent choice for meditation and relaxation exercises.
Creating a Calming Atmosphere with Tangerine Oil
I use tangerine oil in candles or a diffuser to create a serene atmosphere when I feel overwhelmed. Adding tangerine oil to candles is simple: first, light the candle and wait for some wax to melt. Then, blow out the candle and add a few drops of the essential oil to the melted wax. This practice ensures safety, as essential oils are highly flammable. Once relit, the candle emits a soothing, fragrant aura that fills the room, instantly transforming the mood.
Topical Applications for Well-being Using Essential Oil
Tangerine oil can also be blended with carrier oils, lotions, or creams for topical application. Massaging an oil blend into the skin nourishes the skin and offers a therapeutic experience. Adding the oil blend to a bath merges the benefits of skin absorption and inhalation, providing a holistic approach to relaxation and stress relief. This practice is particularly beneficial before bedtime, aiding in more restful sleep.
Therapeutic Properties of Tangerine Essential Oil
Extracted from the rind of the tangerine fruit, a member of the citrus family, Tangerine Essential Oil is celebrated not only for its delightful, sweet aroma but also for many therapeutic properties:
- Antiseptic: Tangerine oil's potent antiseptic properties inhibit the growth and development of harmful microorganisms. This makes it particularly effective in treating and preventing skin infections and can also purify air when diffused.
- Antispasmodic: The oil's antispasmodic quality relieves spasms in the digestive system, muscles, and respiratory tract. It helps in alleviating discomfort from menstrual cramps and can ease muscle tension.
- Cytophylactic: One of the lesser-known yet significant properties of tangerine oil is its cytophylactic nature. This means it aids in regenerating and growing new cells, making it beneficial for skin care, especially in healing scars and stretch marks.
- Depurative: As a depurative, tangerine oil helps detoxify and purify the blood. It helps remove toxic substances from the body, improving overall health and promoting clear skin.
- Sedative: The oil is known for calming the mind and body. Its sedative property helps reduce anxiety, soothe nerves, and promote restful sleep. It is often used in aromatherapy to induce relaxation and alleviate stress.
Aromatherapy Recipes using Tangerine Essential Oil
Tangerine Tranquility
This blend is perfect as a massage or bath oil. Reduce stress and promote deep relaxation of your muscles and joints.
Blend the following:
- 1 ounce of carrier oil (like Almond Oil)
- 3 drops of Lavender Essential Oil
- 3 drops of Marjoram Essential Oil
- 3 drops of Tangerine Essential Oil
- 1 drop of Chamomile Essential Oil
Tangerine Stress Relief
This aromatherapy recipe helps promote relaxation and manage stress.
- 4 drops of Lavender Essential Oil
- 2 drops of Geranium Essential Oil
- 2 drops of Tangerine Essential Oil
- 2 drops of Ylang-Ylang Essential Oil
Mix all essential oils, place a few drops on a tissue, and inhale the scent. Add three to five drops of this blend to 1 tablespoon of carrier oil to create a massage oil. I use the tissue method at work and sniff periodically throughout the day.
Using Tangerine with Other Essential Oils
Tangerine oil blends very well with:
- Bergamot
- Cinnamon
- Clary sage
- Clove
- Frankincense
- Lavender
- Nutmeg
- Neroli
Safety and Use of Tangerine Essential Oil
While tangerine essential oil is generally safe for most users, it is important to conduct a patch test before topical application to check for allergic reactions. It should be diluted with a carrier oil for skin use and kept away from direct sunlight, as it can be photosensitizing. Because of this, do not use tangerine essential oil within 72 hours of exposure to sunlight or other sources of UV rays, such as a tanning bed.