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Aromatherapy: Heavenly Scent Healing Body & Soul
The art of aromatherapy treats the body, mind, and spirit with natural aromatics from nature's very own store.
Aroma is the aromatic essence that gives an essential oil its characteristic smell. Therapy refers to treatment based on the fact that essential oils have been used to heal for centuries.
Many essential oils have proven therapeutic benefits: Lavender, Citrus, Peppermint, Rosemary, and Ylang-Ylang are good examples.
Using essential oils for mental clarity, stress relief, increased energy, or improved mood is a safe and easy way to help your mind, body, and spirit without risky side effects. Aromatherapy is natural and effective and has been used for centuries to promote physical, mental, and spiritual well-being.
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Natural Healing with Aromatherapy
Our bodies can heal themselves of various conditions when given the right tools.
Aromatherapy is an alternative or complementary way of using essential oils to improve your health and lifestyle. It can make you feel better emotionally and mentally, arouse your senses, and help you relax.
The essential oils used in aromatherapy are produced from the volatile oils of plants. When selecting essential oils for aromatherapy, use all-natural, organic oils. Studies have verified the therapeutic qualities of pure essential oils, many of which have antibacterial and antiviral benefits. For example, lemon essential oil can decrease stress and depression; tea tree oil speeds healing; and lavender essential oil is calming, helps lower blood pressure, and promotes sound sleep.
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